Abu Dhabi: A city synonymous with soaring skyscrapers and opulent culture, often overshadowing the equally captivating culinary scene that thrives within its borders. More than just a dazzling display of modern architecture, Abu Dhabi is a melting pot of cultures, and this vibrant diversity is beautifully reflected in its food. Forget the usual tourist traps – this article invites you to embark on a journey to discover the best food in Abu Dhabi, from hidden local gems to world-class dining experiences. Get ready to tantalize your taste buds as we uncover the diverse and delicious culinary landscape of this captivating city.
Abu Dhabi’s food scene is a fascinating blend of traditional Emirati flavors, Lebanese influences, the spice route legacy of India, and a growing presence of international cuisines. This creates a unique culinary tapestry that offers something for every palate. From humble street food stalls dishing out flavorful bites to Michelin-recognized restaurants serving innovative creations, Abu Dhabi is a food lover’s paradise. Whether you’re craving authentic Emirati dishes, aromatic Lebanese mezze, spicy Indian curries, or fresh seafood from the Arabian Gulf, Abu Dhabi has a dining experience to satisfy every desire. This guide will highlight the must-try foods and unforgettable dining experiences that define the very best of Abu Dhabi’s gastronomic offerings.
Emirati Cuisine: A Taste of Tradition
To truly understand Abu Dhabi’s food scene, one must begin with its roots: Emirati cuisine. Steeped in history and tradition, Emirati food offers a glimpse into the Bedouin heritage of the region. Influenced by the harsh desert climate and the spices brought along ancient trade routes, Emirati cuisine is characterized by rich flavors, slow-cooked meats, and aromatic spices.
One of the most iconic Emirati dishes is Harees. This slow-cooked porridge, made with wheat and meat (typically lamb or chicken), is a testament to the patience and care that goes into traditional Emirati cooking. The wheat and meat are simmered for hours until they meld together into a smooth, creamy texture. Seasoned with a blend of spices, Harees is a comforting and flavorful dish, often served during special occasions and religious holidays. You can find excellent Harees at traditional restaurants such as Meylas, known for its authentic Emirati dishes.
Another must-try is Machboos. This fragrant rice dish is a staple of Emirati cuisine, typically featuring tender meat or fish cooked with a blend of aromatic spices. Saffron, cardamom, cinnamon, and cloves are commonly used to infuse the rice with a warm and inviting flavor. The meat or fish is often marinated in a similar spice blend, creating a harmonious balance of flavors. Variations of Machboos are abundant, with each family and restaurant having their own unique recipe. Al Fanar Restaurant & Cafe is a great place to sample authentic Machboos.
Thareed, a hearty stew served with bread, is another traditional Emirati dish. The stew is typically made with a mix of vegetables, such as potatoes, carrots, and tomatoes, along with tender pieces of meat. The bread, often a flatbread called Regag, is soaked in the flavorful broth, creating a satisfying and comforting meal. Thareed is often enjoyed during the cooler months and is a popular dish to share with family and friends.
No exploration of Emirati cuisine would be complete without trying Luqaimat. These sweet dumplings are a beloved dessert in the UAE, especially during the holy month of Ramadan. The small, golden-brown balls of dough are deep-fried until crispy and then drizzled with date syrup. Their crispy exterior and soft, airy interior, combined with the sweetness of the date syrup, make Luqaimat an irresistible treat. You can find delicious Luqaimat at many dessert shops and cafes throughout Abu Dhabi.
For an authentic Emirati dining experience, consider visiting restaurants like Meylas and Al Fanar Restaurant & Cafe. These establishments offer a wide range of traditional dishes in a warm and inviting atmosphere, allowing you to truly immerse yourself in the flavors of the UAE.
Lebanese Delights: A Regional Favorite
Lebanese cuisine holds a special place in the hearts (and stomachs) of Abu Dhabians. The strong cultural and economic ties between Lebanon and the UAE have resulted in a vibrant Lebanese culinary scene in Abu Dhabi. Lebanese food is renowned for its fresh ingredients, vibrant flavors, and generous portions, making it a popular choice for both casual meals and special occasions.
Hummus and mezze are the cornerstones of any Lebanese feast. From creamy hummus drizzled with olive oil to flavorful baba ghanoush and spicy muhammara, the mezze platter is a celebration of fresh ingredients and bold flavors. The importance of fresh herbs, quality olive oil, and perfectly ripe vegetables cannot be overstated. These appetizers are perfect for sharing and provide a delightful introduction to the rich flavors of Lebanese cuisine.
Grilled meats, such as kebab and kofta, are another highlight of Lebanese cuisine. Tender cubes of marinated lamb or chicken are grilled to perfection, resulting in juicy and flavorful bites. Kofta, seasoned ground meat patties, are equally delicious, often served with a side of hummus and pita bread.
Shawarma is a must-try street food in Abu Dhabi, and the Lebanese versions are particularly popular. Thinly sliced marinated meat (lamb, chicken, or beef) is stacked on a rotating spit and slowly cooked until tender and flavorful. The meat is then shaved off and wrapped in warm pita bread with a variety of toppings, such as tahini sauce, pickles, and vegetables. For a truly exceptional Shawarma experience, try going to Maroosh.
Manakish, often referred to as Lebanese pizza, is another popular dish. This flatbread is topped with a variety of ingredients, such as za’atar (a blend of herbs and spices), cheese, or meat. Manakish is a versatile dish that can be enjoyed for breakfast, lunch, or dinner.
For an unforgettable Lebanese dining experience, consider visiting restaurants like Li Beirut at the Jumeirah at Etihad Towers, or Byblos Sur Mer at the InterContinental Abu Dhabi. These establishments offer a wide range of Lebanese dishes in a sophisticated setting, perfect for a special occasion.
Indian Flavors: A Spice Route to Abu Dhabi
The vibrant tapestry of Abu Dhabi’s culinary scene wouldn’t be complete without the influence of Indian cuisine. For generations, people from the Indian subcontinent have come to the UAE, bringing with them their rich culinary traditions. This has resulted in a diverse and thriving Indian food scene in Abu Dhabi, offering a taste of everything from spicy South Indian curries to rich North Indian Mughlai dishes.
Biryani, a fragrant rice dish cooked with meat, vegetables, and aromatic spices, is a staple of Indian cuisine and a popular choice in Abu Dhabi. There are countless variations of Biryani, each with its own unique flavor profile. Hyderabadi Biryani, known for its rich spices and slow-cooking method, is a particularly popular choice.
Butter Chicken, a creamy tomato-based curry, is another classic Indian dish that is loved by many. Tender pieces of tandoori chicken are simmered in a rich and buttery sauce, creating a decadent and satisfying meal.
Dosa and Idli are South Indian specialties that are widely available in Abu Dhabi. Dosa, a thin and crispy crepe made from fermented rice and lentil batter, is often served with sambar (a lentil-based vegetable stew) and chutney. Idli, steamed rice cakes, are another popular breakfast option.
No exploration of Indian cuisine would be complete without trying some of the street food. Pani Puri, small crispy shells filled with spiced water and potatoes, and Samosas, savory pastries filled with potatoes and peas, are popular choices. You can find a variety of Indian street food stalls in areas like Electra Street and Hamdan Street.
For an authentic Indian dining experience, consider visiting restaurants like Punjab Grill, or Indigo. These restaurants offer a wide range of Indian dishes in a sophisticated setting, perfect for a special occasion.
Seafood Sensations: Fresh from the Arabian Gulf
Abu Dhabi’s prime location along the Arabian Gulf makes seafood a must-try for any visitor. Fresh catches are brought in daily, providing a bounty of flavors and textures for seafood lovers to enjoy. From succulent grilled fish to flavorful seafood curries, Abu Dhabi’s seafood scene offers a delightful array of options.
Grilled fish, such as Hamour (grouper) and Sea Bream, is a popular choice. The fish is often marinated in a blend of spices and grilled to perfection, resulting in tender and flavorful fillets. Simple sides, such as grilled vegetables and rice, complement the delicate flavors of the fish.
Seafood Curry is another must-try. Using local spices, such as turmeric, ginger, and chili, the curries are cooked with fresh fish, prawns, or mussels, creating a flavorful and aromatic stew.
Fried Calamari, when done right, is a perfect appetizer. The calamari should be lightly battered and fried to a golden crisp, resulting in tender and flavorful rings. Many restaurants offer excellent Fried Calamari, but it’s worth seeking out those with particularly crispy and non-greasy preparations.
Seafood Platters are a great way to sample a variety of seafood. These platters typically include a selection of grilled fish, prawns, mussels, and calamari, providing a taste of the ocean’s bounty.
For a memorable seafood dining experience with stunning views, consider visiting restaurants like Catch at St. Regis, or Aquarium Restaurant. These establishments offer fresh seafood in a sophisticated setting, allowing you to enjoy the flavors of the Arabian Gulf while taking in the breathtaking scenery.
Budget Bites: Affordable Eats in Abu Dhabi
Exploring Abu Dhabi’s culinary scene doesn’t have to break the bank. The city offers a wide range of affordable dining options, allowing budget-conscious travelers to enjoy delicious meals without sacrificing quality.
Street food stalls are a great place to find affordable eats. Falafel, Shawarma, and Indian snacks are readily available at street food stalls throughout the city. Look for stalls with a steady stream of customers, which is a good indication of quality and freshness.
Local cafeterias, particularly those offering Pakistani and Indian cuisine, are another excellent option for budget-friendly meals. These establishments offer a variety of flavorful dishes at incredibly reasonable prices.
Food courts in malls also provide a diverse range of options at reasonable prices. From Asian noodles to Western fast food, you can find something to satisfy every craving.
Fine Dining Experiences
Abu Dhabi’s fine dining scene is rapidly evolving, attracting world-renowned chefs and Michelin-starred restaurants. These establishments offer innovative menus, impeccable service, and a sophisticated atmosphere, providing an unforgettable dining experience.
Focusing on restaurants that offer international cuisines and innovative menus is key. For example, Hakkasan at the Emirates Palace offers modern Cantonese cuisine in a luxurious setting. The dim sum selection and the Peking duck are particularly noteworthy. Similarly, LPM Restaurant & Bar Abu Dhabi, offers French cuisine in a vibrant setting. The warm prawns in olive oil and the grilled ribeye steak are highly recommended. The ambiance and features of each restaurant are designed to create a memorable dining experience.
Sweet Treats and Desserts
No culinary journey is complete without indulging in some sweet treats. Abu Dhabi offers a delectable array of desserts, from traditional Emirati sweets to international delights.
Kunafa, a cheesy pastry soaked in sweet syrup, is a popular Middle Eastern dessert. Umm Ali, a bread pudding made with milk, nuts, and raisins, is another traditional favorite.
Dates, often served with Arabic coffee, are a quintessential Emirati treat. The sweet and chewy dates provide a burst of energy and are a symbol of hospitality.
Ice Cream parlors throughout the city offer unique and innovative flavors, reflecting Abu Dhabi’s diverse culinary influences. Be sure to try some of the local flavors, such as date or saffron ice cream.
Conclusion
From traditional Emirati delicacies to innovative international cuisine, Abu Dhabi truly is a food lover’s paradise. The city’s diverse culinary offerings reflect its multicultural heritage and provide a unique and unforgettable dining experience for every visitor. Explore the bustling street food stalls, savor the flavors of authentic Emirati dishes, indulge in aromatic Lebanese mezze, and discover the spice route legacy of Indian cuisine. Whether you’re a seasoned foodie or simply looking to try new things, Abu Dhabi’s food scene will tantalize your taste buds and leave you wanting more. So, embark on this culinary journey, discover your own favorite flavors, and experience the very best food that Abu Dhabi has to offer. The future of food in Abu Dhabi looks bright, with new restaurants and innovative culinary concepts constantly emerging, further solidifying the city’s position as a top dining destination.
